Health Archives - The Technology Geek

Best post workout diets followed by the people in shape

After spending time in the gym- working out, where everyone is working sheer hard and perform better and better. But, most of the people don’t know that having a pre-workout meal is as important as a post-workout meal. Having the right food after your workout...

March 26, 2019 admin Health Comments Off

Apple Watch Heart Health Events

February is American Heart Month and Apple is using their Apple Watch to get in on the fun. Apple will be offering Activity Challenges and heart health events at Apple Stores located in San Francisco, Chicago, and New York to educate consumers on their heart...

February 5, 2019 admin Apple, Health Comments Off

EHS Programs When Utilized Right

Back in the old days, the internet was one of the most awesome things ever discovered. Before its advent, interests for personal computers and cell phones were not so common. Now, almost everyone has it, for ordinary citizens to keep up with life and catch...

January 28, 2019 admin Health Comments Off

Health Hacking – Low Carbing

I wrote a while back about my recent health hacking and my weight loss goal I have again recently changed the way I am doing things again to accommodate my lifestyle. So as I have mentioned in past articles I have a very busy life...

January 11, 2019 admin Health Comments Off

Fitbit And Health Hacking

I figured it’s been a while since my last health update, so I figured I would just update everyone on my health. I recently upgraded to the Fitbit Charge 2 which was a major update from the Fitbit Flex 2. I have dropped weight from...

October 12, 2018 admin Health Comments Off

Role of Technology in Beating Addiction

Technology has proven to be an aid in every aspect of everyday life. It can be seen used in virtually every industry, for almost every task from mundane to complicated, and it is also being integrated into many lines of work to create more efficient...

September 21, 2018 admin Health Comments Off

Upgrading From A Fitbit Flex 2 To A Fitbit Charge 2

I recently upgraded my Fitbit Flex 2 for a Fitbit Charge 2. Now I know the Fitbit Charge 3 is out but I got a great price on the Fitbit Charge 2 and could not turn down the opportunity to upgrade for $89 dollar Prime...

September 6, 2018 admin Hardware, Health Comments Off

Tips On Choosing The Right Fitness App

If you have decided to lead a healthier life free of lifestyle diseases, then you must take some action to make this possible. You must get into action mode, and this must include some workouts and exercises. It also should be complemented by some changes...

September 4, 2018 admin Health Comments Off

Taking The Simple Route With Medical Inventory Software

The behind the scenes efforts of the medical industry can be tricky to navigate when the main focus is put on serving the patients. With that goal in mind, the industry is still built on businesses, which must run smoothly and effectively in order to...

August 29, 2018 admin Health Comments Off

How Wearables Solution Will Improve Your Performance to Its Fullest Potential!

We are not fully aware about physical or mental condition. Of course there are apps that include biorhythms and various other features that help you. However, wearables go one step further. They do it automatically and, in the process, help you realize your full potential....

August 14, 2018 admin Health Comments Off