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Day: January 11, 2019

  • January 11, 2019

    Microsoft Teams Adds Three New Features

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  • The OpenSSH client and server are now available as a supported Feature-on-Demand in Windows Server 2019 and Windows 10 1809! The Win32 port of OpenSSH was first included in the Windows 10 Fall Creators Update and Windows Server 1709 as a pre-release feature. In the Windows 10 1803 release, OpenSSH was released as a supported feature on-demand component, but there was not a supported release on Windows Server until now. OpenSSH is a collection of client/server utilities that enable secure remote login, remote file transfer, and public/private key pair management. OpenSSH is a powerful tool that originated as part of the OpenBSD project and has been used for many years across the BSD, Linux, macOS, and Unix ecosystems. Adding OpenSSH to Windows Server 2019 allows organizations that work across a broad range of operating systems to use a consistent set of tools for remote server administration. To get the latest information on OpenSSH in Windows, visit the Win32-OpenSSH wiki or Microsoft docs. You will find the most current documentation as well as information about our broader efforts for bringing OpenSSH to Windows. Via Windows
  • January 11, 2019

    Health Hacking – Low Carbing

    I wrote a while back about my recent health hacking and my weight loss goal I have again recently changed the way I am doing things again to accommodate my lifestyle. So as I have mentioned in past articles I have a very busy life between my business and family life. I at times take on to much and with everything it gets pretty crazy at times. My life has recently gotten busier as I have been dealing with both my family, business and some additional responsibility. I needed to change my health habits to accommodate my lifestyle. To start with I upgraded from a Fitbit Charge 2 to an Apple Watch. I did this because of easy ability and functionality with my iPhone. You can read all about it in my Apple Watch Series 4 review. As far as health goes I have started low carbing and carb cutting and have gotten much more serious about doing this recently. Again notice I said carb cutting and low carbing, not no carb free. I tried to go carb free and I just can’t stomach the gluten free, soy or rice based kinds of pasta. I basically have cut out white flour as a way to cut back on the carbs. This in its self has been hard, but doable with some effort. I noticed when I did carb free after a few days I got annoyed and thought about quitting my diet. The next thing I did was started eating a grilled chicken salad for lunch to cut back on my carb intake. I am a big sandwich guy which is not a good habit as lunch meats are full of salts and fats plus the carbs from the bread are bad. I have started eating the spinach leaves as...